True Nature Wellness
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True Nature Wellness
Sign In
Create Account
Schedule
Calendar
Purchase A Pass
Instructors
Our Website
Sign In
Create Account
Questions? Please contact us at
[email protected]
. Thank you.
All classes
Afternoon Oasis
Canceled do to injury. I look forward to seeing you soon Val
Chair Yoga
Fiery Flow Hot Yoga for Beginners
Mindful Flow
Mindful Flow
PART 1 (Ayurveda Series): Intro to Ayurveda: What is Your Dosha?
PART 2 ONLY: Aligning with Nature:Daily Routine (Ayurveda Series)
PART 3 (Ayurveda Series): Balancing with the Seasons and Q&A
Power Flow
Slow Flow
Vision Board: a collection of images and words to motivate 2025
"Warm Your Heart" with Yoga and Live Cello
Yoga Flow
All Instructors
Emily Kuzmick
Jamie Bishop
Johnnie Leonhardt
Judy Ruthsatz
Renee Claycomb
Valerie Parker
Valerie Parker and Carey Schlett
Valerie Parker & Emily Kuzmick
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No class found for the selected class and all levels welcome.
Jan
18
Sat
Tomorrow
January 18
Saturday
TOMORROW
8:00 am
Power Flow
Renee Claycomb (sub for Judy Ruthsatz)
9:30 am
Mindful Flow
Valerie Parker
1:00 pm
PART 1 (Ayurveda Series): Intro to Ayurveda: What is Your Dosha?
Valerie Parker and Carey Schlett
Jan
20
Mon
January 20
Monday
5:30 pm
Mindful Flow
Johnnie Leonhardt
Jan
21
Tue
January 21
Tuesday
9:30 am
Canceled do to injury. I look forward to seeing you soon Val
Valerie Parker
4:30 pm
Slow Flow
Valerie Parker
Jan
22
Wed
January 22
Wednesday
11:00 am
Yoga Flow
Valerie Parker
5:30 pm
Fiery Flow Hot Yoga for Beginners
Jamie Bishop
Jan
23
Thu
January 23
Thursday
9:30 am
Chair Yoga
Johnnie Leonhardt
4:30 pm
Afternoon Oasis
Valerie Parker
Jan
25
Sat
January 25
Saturday
8:00 am
Power Flow
Judy Ruthsatz
9:30 am
Mindful Flow
Valerie Parker
1:00 pm
PART 2 ONLY: Aligning with Nature:Daily Routine (Ayurveda Series)
Valerie Parker and Carey Schlett
Jan
26
Sun
January 26
Sunday
4:30 pm
Vision Board: a collection of images and words to motivate 2025
Valerie Parker & Emily Kuzmick
12 SPOTS LEFT
Jan
27
Mon
January 27
Monday
5:30 pm
Mindful Flow
Emily Kuzmick
Jan
28
Tue
January 28
Tuesday
9:30 am
Yoga Flow
Valerie Parker
4:30 pm
Slow Flow
Valerie Parker
Jan
29
Wed
January 29
Wednesday
11:00 am
Yoga Flow
Valerie Parker
5:30 pm
Fiery Flow Hot Yoga for Beginners
Jamie Bishop
Jan
30
Thu
January 30
Thursday
9:30 am
Chair Yoga
Johnnie Leonhardt
4:30 pm
Afternoon Oasis
Valerie Parker
Feb
1
Sat
February 1
Saturday
8:00 am
Power Flow
Judy Ruthsatz
9:30 am
Mindful Flow
Valerie Parker
1:00 pm
PART 3 (Ayurveda Series): Balancing with the Seasons and Q&A
Valerie Parker and Carey Schlett
Feb
3
Mon
February 3
Monday
5:30 pm
Mindful Flow
Emily Kuzmick
5:30 pm
Mindful Flow
Judy Ruthsatz
Feb
4
Tue
February 4
Tuesday
9:30 am
Yoga Flow
Valerie Parker
4:30 pm
Slow Flow
Valerie Parker
Feb
5
Wed
February 5
Wednesday
11:00 am
Yoga Flow
Valerie Parker
5:30 pm
Fiery Flow Hot Yoga for Beginners
Jamie Bishop
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