True Nature Wellness

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True Nature Wellness

True Nature Wellness
True Nature Wellness
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Breathe, Talk, Be Chair Yoga Gentle Therapeutic Yoga Labor Day Mindful Flow Power Flow Slow Flow Stretch and Strengthen: yoga with light weights Ann Steinemann Cheryl Sauvey Closed Johnnie Leonhardt Judy Ruthsatz Valerie Parker
  1. SEP 5 Saturday Today
    1. 8:00 am
      Power Flow
      Judy Ruthsatz
    2. 9:30 am
      Mindful Flow
      Valerie Parker
  2. SEP 7 Monday
    1. 5:30 pm
      Labor Day
      Closed
    2. 5:30 pm
      Mindful Flow
      Canceled
      Cheryl Sauvey
  3. SEP 8 Tuesday
    1. 9:30 am
      Stretch and Strengthen: yoga with light weights
      Valerie Parker
    2. 11:00 am
      Breathe, Talk, Be
      Valerie Parker
    3. 4:30 pm
      Slow Flow
      Valerie Parker
    4. 6:00 pm
      Breathe, Talk, Be
      Valerie Parker
  4. SEP 9 Wednesday
    1. 4:30 pm
      Stretch and Strengthen: yoga with light weights
      Valerie Parker
  5. SEP 10 Thursday
    1. 9:00 am
      Chair Yoga
      Johnnie Leonhardt
  6. SEP 11 Friday
    1. 12:00 pm
      Gentle Therapeutic Yoga
      Ann Steinemann
  7. SEP 12 Saturday
    1. 8:00 am
      Power Flow
      Judy Ruthsatz
    2. 9:30 am
      Mindful Flow
      Valerie Parker
  8. SEP 14 Monday
    1. 5:30 pm
      Mindful Flow
      Cheryl Sauvey
  9. SEP 15 Tuesday
    1. 9:30 am
      Stretch and Strengthen: yoga with light weights
      Valerie Parker
    2. 4:30 pm
      Slow Flow
      Johnnie Leonhardt
  10. SEP 16 Wednesday
    1. 4:30 pm
      Stretch and Strengthen: yoga with light weights
      Valerie Parker
  11. SEP 17 Thursday
    1. 9:00 am
      Chair Yoga
      Johnnie Leonhardt
  12. SEP 18 Friday
    1. 12:00 pm
      Gentle Therapeutic Yoga
      Ann Steinemann
  13. SEP 19 Saturday
    1. 8:00 am
      Power Flow
      Judy Ruthsatz
    2. 9:30 am
      Mindful Flow
      Valerie Parker
  14. SEP 21 Monday
    1. 5:30 pm
      Mindful Flow
      Cheryl Sauvey
  15. SEP 22 Tuesday
    1. 9:30 am
      Stretch and Strengthen: yoga with light weights
      Valerie Parker
    2. 11:00 am
      Breathe, Talk, Be
      Valerie Parker
    3. 4:30 pm
      Slow Flow
      Valerie Parker
    4. 6:00 pm
      Breathe, Talk, Be
      Valerie Parker
  16. SEP 23 Wednesday
    1. 4:30 pm
      Stretch and Strengthen: yoga with light weights
      Valerie Parker
  17. SEP 24 Thursday
    1. 9:00 am
      Chair Yoga
      Valerie Parker
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