True Nature Wellness
Questions? Please contact us at [email protected]. Thank you.
No class found for the selected class and all levels welcome.
Jan
18 Sat
Tomorrow
January 18
Saturday TOMORROW
8:00 am
Power Flow
Renee Claycomb (sub for Judy Ruthsatz)
9:30 am
Mindful Flow
Valerie Parker
1:00 pm
PART 1 (Ayurveda Series): Intro to Ayurveda: What is Your Dosha?
Valerie Parker and Carey Schlett
Jan
20 Mon
January 20
Monday
5:30 pm
Mindful Flow
Johnnie Leonhardt
Jan
21 Tue
January 21
Tuesday
9:30 am
Canceled do to injury. I look forward to seeing you soon Val
Valerie Parker
4:30 pm
Slow Flow
Valerie Parker
Jan
22 Wed
January 22
Wednesday
11:00 am
Yoga Flow
Valerie Parker
5:30 pm
Fiery Flow Hot Yoga for Beginners
Jamie Bishop
Jan
23 Thu
January 23
Thursday
9:30 am
Chair Yoga
Johnnie Leonhardt
4:30 pm
Afternoon Oasis
Valerie Parker
Jan
25 Sat
January 25
Saturday
8:00 am
Power Flow
Judy Ruthsatz
9:30 am
Mindful Flow
Valerie Parker
1:00 pm
PART 2 ONLY: Aligning with Nature:Daily Routine (Ayurveda Series)
Valerie Parker and Carey Schlett
Jan
26 Sun
January 26
Sunday
4:30 pm
Vision Board: a collection of images and words to motivate 2025
Valerie Parker & Emily Kuzmick
12 SPOTS LEFT
Jan
27 Mon
January 27
Monday
5:30 pm
Mindful Flow
Emily Kuzmick
Jan
28 Tue
January 28
Tuesday
9:30 am
Yoga Flow
Valerie Parker
4:30 pm
Slow Flow
Valerie Parker
Jan
29 Wed
January 29
Wednesday
11:00 am
Yoga Flow
Valerie Parker
5:30 pm
Fiery Flow Hot Yoga for Beginners
Jamie Bishop
Jan
30 Thu
January 30
Thursday
9:30 am
Chair Yoga
Johnnie Leonhardt
4:30 pm
Afternoon Oasis
Valerie Parker
Feb
1 Sat
February 1
Saturday
8:00 am
Power Flow
Judy Ruthsatz
9:30 am
Mindful Flow
Valerie Parker
1:00 pm
PART 3 (Ayurveda Series): Balancing with the Seasons and Q&A
Valerie Parker and Carey Schlett
Feb
3 Mon
February 3
Monday
5:30 pm
Mindful Flow
Emily Kuzmick
5:30 pm
Mindful Flow
Judy Ruthsatz
Feb
4 Tue
February 4
Tuesday
9:30 am
Yoga Flow
Valerie Parker
4:30 pm
Slow Flow
Valerie Parker
Feb
5 Wed
February 5
Wednesday
11:00 am
Yoga Flow
Valerie Parker
5:30 pm
Fiery Flow Hot Yoga for Beginners
Jamie Bishop
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