True Nature Wellness
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True Nature Wellness
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July 2026

Questions? Please contact us at [email protected]. Thank you.
August 2026
Sunday
Sun
Monday
Mon
Tuesday
Tue
Wednesday
Wed
Thursday
Thu
Friday
Fri
Saturday
Sat
28
29
30
1
2
3
4
5
TODAY
6
5:30 pm
Mindful Flow
Carey Schlett
7
4:30 pm
Slow Flow
Carey Schlett
8
9:00 am
Stretch and Strengthen: yoga with light weights
Valerie Parker
4:30 pm
Stretch and Strengthen: yoga with light weights
Valerie Parker
9
9:00 am
Summer Savasana / Chair Yoga is hitting pause until 9/1/2026
Johnnie Leonhardt
10
11
8:00 am
Power Flow
Judy Ruthsatz
9:30 am
Mindful Flow
Cheryl Sauvey
12
13
5:30 pm
Mindful Flow
Carey Schlett
14
4:30 pm
Slow Flow
Johnnie Leonhardt
15
9:00 am
Stretch and Strengthen: yoga with light weights
Johnnie Leonhardt
4:30 pm
Stretch and Strengthen: yoga with light weights
Johnnie Leonhardt
16
9:00 am
Summer Savasana / Chair Yoga is hitting pause until 9/1/2026
Johnnie Leonhardt
17
18
8:00 am
Power Flow
Judy Ruthsatz
9:30 am
Mindful Flow
Cheryl Sauvey
19
20
5:30 pm
Mindful Flow
Carey Schlett
21
4:30 pm
Slow Flow
Valerie Parker
22
9:00 am
Stretch and Strengthen: yoga with light weights
Valerie Parker
4:30 pm
Stretch and Strengthen: yoga with light weights
Valerie Parker
23
9:00 am
Summer Savasana / Chair Yoga is hitting pause until 9/1/2026
Johnnie Leonhardt
24
25
8:00 am
Power Flow
Judy Ruthsatz
9:30 am
Mindful Flow
Valerie Parker
26
27
5:30 pm
Mindful Flow
Carey Schlett
28
4:30 pm
Slow Flow
Johnnie Leonhardt
29
9:00 am
Stretch and Strengthen: yoga with light weights
Valerie Parker
4:30 pm
Stretch and Strengthen: yoga with light weights
Johnnie Leonhardt
30
9:00 am
Summer Savasana / Chair Yoga is hitting pause until 9/1/2026
Johnnie Leonhardt
31
1
8:00 am
Power Flow
Judy Ruthsatz
9:30 am
Mindful Flow
Valerie Parker
August 2026
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