True Nature Wellness

True Nature Wellness

Questions? Please contact us at [email protected]. Thank you.

October 2026

Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday

18 October 18 (Sunday) Today
19 October 19 (Monday)
1. 5:30 pm
  
  Mindful Flow
  
  Valerie Parker
20 October 20 (Tuesday)
21 October 21 (Wednesday)
1. 4:30 pm
  
  Stretch and Strengthen: yoga with light weights
  
  Valerie Parker
22 October 22 (Thursday)
1. 9:00 am
  
  Chair Yoga
  
  Johnnie Leonhardt
23 October 23 (Friday)
24 October 24 (Saturday)
1. 8:00 am
  
  Power Flow
  
  Judy Ruthsatz
2. 9:30 am
  
  Mindful Flow
  
  Valerie Parker
25 October 25 (Sunday)
26 October 26 (Monday)
1. 5:30 pm
  
  Mindful Flow
  
  Valerie Parker
27 October 27 (Tuesday)
1. 9:30 am
  
  Stretch and Strengthen: yoga with light weights
  
  Valerie Parker
2. 4:30 pm
  
  Slow Flow
  
  Valerie Parker
28 October 28 (Wednesday)
1. 4:30 pm
  
  Stretch and Strengthen: yoga with light weights
  
  Valerie Parker
29 October 29 (Thursday)
1. 9:00 am
  
  Chair Yoga
  
  Valerie Parker
30 October 30 (Friday)
1. 6:30 pm
  
  Glow for a Cause
  
  Staff
  
  73 spots left
31 October 31 (Saturday)
1. 8:00 am
  
  Power Flow
  
  Judy Ruthsatz
2. 9:30 am
  
  Mindful Flow
  
  Valerie Parker

Share on Facebook

Send on WhatsApp