January 2025

Questions? Please contact us at [email protected]. Thank you.

Sunday Sun	Monday Mon	Tuesday Tue	Wednesday Wed	Thursday Thu	Friday Fri	Saturday Sat
29	30	31	1	2	3	4
5	6	7	8	9	10	11
12	13	14	15	16	17	18
19	20 5:30 pm Mindful Flow Johnnie Leonhardt	21 TODAY 7:00 am Studio Closed Today due to Extreme Cold: Stay Safe Closed 9:30 am Canceled do to injury. I look forward to seeing you soon Val Valerie Parker 4:30 pm Slow Flow Valerie Parker CANCELLED	22 11:00 am Canceled do to injury. I look forward to seeing you soon Val Valerie Parker 5:30 pm Fiery Flow Hot Yoga for Beginners Jamie Bishop	23 9:30 am Chair Yoga Johnnie Leonhardt 4:30 pm Afternoon Oasis Valerie Parker	24	25 8:00 am Power Flow Judy Ruthsatz 9:30 am Mindful Flow Valerie Parker 1:00 pm PART 2 ONLY: Aligning with Nature:Daily Routine (Ayurveda Series) Valerie Parker and Carey Schlett
26 4:30 pm Vision Board: a collection of images and words to motivate 2025 Valerie Parker & Emily Kuzmick 12 spots left	27 5:30 pm Mindful Flow Emily Kuzmick	28 9:30 am Yoga Flow Valerie Parker 4:30 pm Slow Flow Valerie Parker	29 11:00 am Yoga Flow Valerie Parker 5:30 pm Fiery Flow Hot Yoga for Beginners Jamie Bishop	30 9:30 am Chair Yoga Johnnie Leonhardt 4:30 pm Afternoon Oasis Valerie Parker	31	1 8:00 am Power Flow Judy Ruthsatz 9:30 am Mindful Flow Valerie Parker 1:00 pm PART 3 (Ayurveda Series): Balancing with the Seasons and Q&A Valerie Parker and Carey Schlett