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True Nature Wellness

True Nature Wellness
True Nature Wellness
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Questions? Please contact us at [email protected]. Thank you.
Chair Yoga Mindful Flow Power Flow Slow Flow Stretch and Strengthen: yoga with light weights Cheryl Sauvey Diana Davenport Johnnie Leonhardt Judy Ruthsatz Valerie Parker
  1. NOV 7 Saturday Today
    1. 8:00 am
      Power Flow
      Judy Ruthsatz
    2. 9:30 am
      Mindful Flow
      Valerie Parker
  2. NOV 9 Monday
    1. 5:30 pm
      Mindful Flow
      Johnnie Leonhardt
  3. NOV 10 Tuesday
    1. 9:30 am
      Stretch and Strengthen: yoga with light weights
      Valerie Parker
    2. 4:30 pm
      Slow Flow
      Valerie Parker
  4. NOV 11 Wednesday
    1. 4:30 pm
      Stretch and Strengthen: yoga with light weights
      Valerie Parker
  5. NOV 12 Thursday
    1. 9:00 am
      Chair Yoga
      Johnnie Leonhardt
  6. NOV 14 Saturday
    1. 8:00 am
      Power Flow
      Judy Ruthsatz
    2. 9:30 am
      Mindful Flow
      Cheryl Sauvey
  7. NOV 16 Monday
    1. 5:30 pm
      Mindful Flow
      Valerie Parker
  8. NOV 17 Tuesday
    1. 9:30 am
      Stretch and Strengthen: yoga with light weights
      Valerie Parker
    2. 4:30 pm
      Slow Flow
      Johnnie Leonhardt
  9. NOV 18 Wednesday
    1. 4:30 pm
      Stretch and Strengthen: yoga with light weights
      Valerie Parker
  10. NOV 19 Thursday
    1. 9:00 am
      Chair Yoga
      Johnnie Leonhardt
  11. NOV 21 Saturday
    1. 8:00 am
      Power Flow
      Judy Ruthsatz
    2. 9:30 am
      Mindful Flow
      Valerie Parker
  12. NOV 23 Monday
    1. 5:30 pm
      Mindful Flow
      Valerie Parker
  13. NOV 24 Tuesday
    1. 9:30 am
      Stretch and Strengthen: yoga with light weights
      Valerie Parker
    2. 4:30 pm
      Slow Flow
      Valerie Parker
  14. NOV 25 Wednesday
    1. 4:30 pm
      Stretch and Strengthen: yoga with light weights
      Valerie Parker
  15. NOV 26 Thursday

    1. Happy Thanksgiving from True Nature Wellness

      Dear Yogis, We would like to take a moment to express how grateful we are for our wonderful community. True Nature will be closed Thursday November 26th. We encourage you to take time to breathe, rest, and celebrate with family and friends.

    1. 9:00 am
      Chair Yoga
      Canceled
      Johnnie Leonhardt
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