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True Nature Wellness

True Nature Wellness
True Nature Wellness
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Questions? Please contact us at [email protected]. Thank you.
Breathe, Talk, Be Chair Yoga Glow for a Cause Mindful Flow Power Flow Slow Flow Stretch and Strengthen: yoga with light weights Johnnie Leonhardt Judy Ruthsatz Staff Valerie Parker
  1. OCT 20 Tuesday Today
    1. 9:30 am
      Stretch and Strengthen: yoga with light weights
      Valerie Parker
    2. 11:00 am
      Breathe, Talk, Be
      Canceled
      Valerie Parker
    3. 4:30 pm
      Slow Flow
      Valerie Parker
    4. 6:00 pm
      Breathe, Talk, Be
      Valerie Parker
  2. OCT 21 Wednesday Tomorrow
    1. 4:30 pm
      Stretch and Strengthen: yoga with light weights
      Valerie Parker
  3. OCT 22 Thursday
    1. 9:00 am
      Chair Yoga
      Johnnie Leonhardt
  4. OCT 24 Saturday
    1. 8:00 am
      Power Flow
      Judy Ruthsatz
    2. 9:30 am
      Mindful Flow
      Valerie Parker
  5. OCT 26 Monday
    1. 5:30 pm
      Mindful Flow
      Valerie Parker
  6. OCT 27 Tuesday
    1. 9:30 am
      Stretch and Strengthen: yoga with light weights
      Valerie Parker
    2. 4:30 pm
      Slow Flow
      Valerie Parker
  7. OCT 28 Wednesday
    1. 4:30 pm
      Stretch and Strengthen: yoga with light weights
      Valerie Parker
  8. OCT 29 Thursday
    1. 9:00 am
      Chair Yoga
      Valerie Parker
  9. OCT 30 Friday
    1. 6:30 pm
      Glow for a Cause
      73 spots left
      Staff
  10. OCT 31 Saturday
    1. 8:00 am
      Power Flow
      Judy Ruthsatz
    2. 9:30 am
      Mindful Flow
      Valerie Parker
  11. NOV 2 Monday
    1. 5:30 pm
      Mindful Flow
      Valerie Parker
  12. NOV 3 Tuesday
    1. 9:30 am
      Stretch and Strengthen: yoga with light weights
      Valerie Parker
    2. 4:30 pm
      Slow Flow
      Valerie Parker
  13. NOV 4 Wednesday
    1. 4:30 pm
      Stretch and Strengthen: yoga with light weights
      Valerie Parker
  14. NOV 5 Thursday
    1. 9:00 am
      Chair Yoga
      Johnnie Leonhardt
  15. NOV 7 Saturday
    1. 8:00 am
      Power Flow
      Judy Ruthsatz
    2. 9:30 am
      Mindful Flow
      Valerie Parker
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