True Nature Wellness

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True Nature Wellness

True Nature Wellness
True Nature Wellness
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Questions? Please contact us at [email protected]. Thank you.
Chair Yoga Mindful Flow Power Flow Slow Flow Stretch and Strengthen: yoga with light weights Johnnie Leonhardt Judy Ruthsatz Valerie Parker
  1. OCT 31 Saturday Today
    1. 8:00 am
      Power Flow
      Judy Ruthsatz
    2. 9:30 am
      Mindful Flow
      Valerie Parker
  2. NOV 2 Monday
    1. 5:30 pm
      Mindful Flow
      Valerie Parker
  3. NOV 3 Tuesday
    1. 9:30 am
      Stretch and Strengthen: yoga with light weights
      Valerie Parker
    2. 4:30 pm
      Slow Flow
      Valerie Parker
  4. NOV 4 Wednesday
    1. 4:30 pm
      Stretch and Strengthen: yoga with light weights
      Valerie Parker
  5. NOV 5 Thursday
    1. 9:00 am
      Chair Yoga
      Johnnie Leonhardt
  6. NOV 7 Saturday
    1. 8:00 am
      Power Flow
      Judy Ruthsatz
    2. 9:30 am
      Mindful Flow
      Valerie Parker
  7. NOV 9 Monday
    1. 5:30 pm
      Mindful Flow
      Valerie Parker
  8. NOV 10 Tuesday
    1. 9:30 am
      Stretch and Strengthen: yoga with light weights
      Valerie Parker
    2. 4:30 pm
      Slow Flow
      Valerie Parker
  9. NOV 11 Wednesday
    1. 4:30 pm
      Stretch and Strengthen: yoga with light weights
      Valerie Parker
  10. NOV 12 Thursday
    1. 9:00 am
      Chair Yoga
      Johnnie Leonhardt
  11. NOV 14 Saturday
    1. 8:00 am
      Power Flow
      Judy Ruthsatz
    2. 9:30 am
      Mindful Flow
      Valerie Parker
  12. NOV 16 Monday
    1. 5:30 pm
      Mindful Flow
      Valerie Parker
  13. NOV 17 Tuesday
    1. 9:30 am
      Stretch and Strengthen: yoga with light weights
      Valerie Parker
    2. 4:30 pm
      Slow Flow
      Valerie Parker
  14. NOV 18 Wednesday
    1. 4:30 pm
      Stretch and Strengthen: yoga with light weights
      Valerie Parker
  15. NOV 19 Thursday
    1. 9:00 am
      Chair Yoga
      Johnnie Leonhardt
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