"Breathe with Ease" 4-part Breath Awareness Series
with Carey Schlett

Join Carey at True Nature Wellness for a 4-part series "Breathe with Ease." 

Whether you're seeking to reduce stress, improve health, or boost overall wellness, this workshop will provide you with valuable knowledge and foundational breathwork practices to integrate into your daily routine. We will explore the mechanics of breathing, introducing new practices each week, followed by a guided breathwork and gentle movement practice. Join us and see how intentionally working with your breath over 4 weeks can bring more ease into your life. 

$50 for the 4-part series

OR Carey is now offering the 4 parts at $15 per session if you can't make it to all 4 parts

Questions: Text or call 240-237-7226

Register at growwithtruenature.com      

February 20th, 27th, March 6th and 13th from 6:00-7:30pm