Spring Cleanse with Ayurveda
with Valerie Parker and Carey Schlett

Spring is the season for renewal, making it a perfect time to cleanse. An Ayurvedic Cleanse is not about deprivation. It is about nourishing and detoxifying in alignment with nature.

This is a Five-Day Cleanse with Ayurveda, March 30-April 5, 2025. It is a gentle Ayurveda Spring cleanse based on a mono diet of kitchari, a complete protein made with mung beans and rice. You may find yourself physically exhausted or emotionally taxed at times, and this is completely normal. It is advised that you clear your schedule and plan for stillness and rest...