In The Kitchen With Ayurveda / Explore Food
with Valerie Parker MSN. RDN. AHC. RYT500 and Carey Schlett AHC. RYT500
In The Kitchen With Ayurveda / Explore Food
with Valerie Parker MSN. RDN. AHC. RYT500 and Carey Schlett AHC. RYT500
with Valerie Parker MSN. RDN. AHC. RYT500 and Carey Schlett AHC. RYT500
In the Kitchen with Ayurveda
April 12th 1:00 -3:00 Cost $20
Learn how certain spices and foods work better each season to balance digestion with the elements. The class will help you organize your pantry and shopping list. It will help you adapt to the climate and integrate lifestyle practices that help you understand HOW and WHEN you eat are just as import as the WHAT. Learn how Ayurveda is intuitive in the food climate of endless possibilities dominated by the diet industry.