True Nature Wellness
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True Nature Wellness
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October 2024

Questions? Please contact us at [email protected]. Thank you.
Sunday
Sun
Monday
Mon
Tuesday
Tue
Wednesday
Wed
Thursday
Thu
Friday
Fri
Saturday
Sat
29
30
5:30 pm
Mindful Flow
Judy Ruthsatz
1
9:30 am
Yoga Flow
Valerie Parker
4:30 pm
Slow Flow
Valerie Parker
2
11:00 am
Yoga Flow
Valerie Parker
5:30 pm
New Moon Restorative with Massage
Jamie Bishop
10 spots left
6:30 pm
Yin Fusion Yoga
Jamie Bishop
CANCELLED
3
9:30 am
Chair Yoga
Johnnie Leonhardt
4
6:30 pm
Yin Yoga with Rick
Rick Bodeker
5
8:00 am
Power Flow
Judy Ruthsatz
9:30 am
Mindful Flow
Valerie Parker
6
7
5:30 pm
Mindful Flow
Alternating Judy or Renee
8
9:30 am
Yoga Flow
Valerie Parker
4:30 pm
Slow Flow
Valerie Parker
9
11:00 am
Yoga Flow
Valerie Parker
6:30 pm
Yin Fusion Yoga
Jamie Bishop
10
9:30 am
Chair Yoga
Johnnie Leonhardt
11
6:30 pm
Yin Yoga with Rick
Rick Bodeker
12
8:00 am
Power Flow
Judy Ruthsatz
9:30 am
Mindful Flow
Valerie Parker
13
14
5:30 pm
Mindful Flow
Alternating Judy or Renee
15
9:30 am
Yoga Flow
Valerie Parker
4:30 pm
Slow Flow
Valerie Parker
16
11:00 am
Yoga Flow
Valerie Parker
6:30 pm
Yin Fusion Yoga
Jamie Bishop
17
9:30 am
Chair Yoga
Johnnie Leonhardt
18
6:30 pm
Yin Yoga with Rick
Rick Bodeker
19
8:00 am
Power Flow
Judy Ruthsatz
9:30 am
Mindful Flow
Valerie Parker
20
21
5:30 pm
Mindful Flow
Alternating Judy or Renee
22
9:30 am
Yoga Flow
Valerie Parker
4:30 pm
Slow Flow
Valerie Parker
23
11:00 am
Yoga Flow
Valerie Parker
6:30 pm
Yin Fusion Yoga
Jamie Bishop
24
9:30 am
Chair Yoga
Johnnie Leonhardt
25
6:30 pm
Yin Yoga with Rick
Rick Bodeker
26
8:00 am
Power Flow
Judy Ruthsatz
9:30 am
Mindful Flow
Valerie Parker
27
28
5:30 pm
Mindful Flow
Alternating Judy or Renee
29
9:30 am
Yoga Flow
Valerie Parker
4:30 pm
Slow Flow
Valerie Parker
30
11:00 am
Yoga Flow
Valerie Parker
6:30 pm
Yin Fusion Yoga
Jamie Bishop
31
9:30 am
Chair Yoga
Johnnie Leonhardt
1
6:30 pm
Yin Yoga with Rick
Rick Bodeker
2
8:00 am
Power Flow
Judy Ruthsatz
9:30 am
Mindful Flow
Valerie Parker
September 2024
November 2024
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