November 2024
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Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
|---|---|---|---|---|---|---|
27 | 28 5:30 pm Mindful Flow Judy Ruthsatz | 29 9:30 am Yoga Flow Valerie Parker 4:30 pm Slow Flow Valerie Parker | 30 11:00 am Yoga Flow Valerie Parker | 31 9:30 am Chair Yoga Johnnie Leonhardt | 1 | 2 8:00 am Power Flow Judy Ruthsatz 9:30 am Mindful Flow Renee Claycomb |
3 | 4 5:30 pm Mindful Flow Alternating Judy or Renee | 5 9:30 am Yoga Flow Valerie Parker 4:30 pm Slow Flow Valerie Parker | 6 11:00 am Yoga Flow Valerie Parker | 7 9:30 am Chair Yoga Johnnie Leonhardt | 8 | 9 TODAY |
10 | 11 | 12 | 13 | 14 | 15 | 16 |
17 | 18 | 19 | 20 | 21 | 22 | 23 |
24 | 25 | 26 | 27 | 28 | 29 | 30 |