True Nature Wellness
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True Nature Wellness
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December 2024

Questions? Please contact us at [email protected]. Thank you.
Sunday
Sun
Monday
Mon
Tuesday
Tue
Wednesday
Wed
Thursday
Thu
Friday
Fri
Saturday
Sat
1
2
5:30 pm
Mindful Flow
Alternating Judy or Renee
3
9:30 am
Yoga Flow
Valerie Parker
4:30 pm
Slow Flow
Valerie Parker
4
11:00 am
Yoga Flow
Valerie Parker
6:30 pm
Yin Fusion Yoga
Jamie Bishop
5
9:30 am
Chair Yoga
Johnnie Leonhardt
6
6:30 pm
Yin Yoga with Rick
Rick Bodeker
7
8:00 am
Power Flow
Judy Ruthsatz
9:30 am
Mindful Flow
Valerie Parker
8
9
5:30 pm
Mindful Flow
Alternating Judy or Renee
10
9:30 am
Yoga Flow
Valerie Parker
4:30 pm
Slow Flow
Valerie Parker
11
11:00 am
Yoga Flow
Valerie Parker
6:30 pm
Yin Fusion Yoga
Jamie Bishop
12
9:30 am
Chair Yoga
Johnnie Leonhardt
13
6:30 pm
Yin Yoga with Rick
Rick Bodeker
14
8:00 am
Power Flow
Judy Ruthsatz
9:30 am
Mindful Flow
Valerie Parker
15
16
5:30 pm
Mindful Flow
Alternating Judy or Renee
17
9:30 am
Yoga Flow
Valerie Parker
4:30 pm
Slow Flow
Valerie Parker
18
11:00 am
Yoga Flow
Valerie Parker
6:30 pm
Yin Fusion Yoga
Jamie Bishop
19
9:30 am
Chair Yoga
Johnnie Leonhardt
20
6:30 pm
Yin Yoga with Rick
Rick Bodeker
21
8:00 am
Power Flow
Judy Ruthsatz
9:30 am
Mindful Flow
Valerie Parker
22
23
5:30 pm
Mindful Flow
Alternating Judy or Renee
24
9:30 am
Yoga Flow
Valerie Parker
4:30 pm
Slow Flow
Valerie Parker
25
11:00 am
Yoga Flow
Valerie Parker
6:30 pm
Yin Fusion Yoga
Jamie Bishop
26
9:30 am
Chair Yoga
Johnnie Leonhardt
27
6:30 pm
Yin Yoga with Rick
Rick Bodeker
28
8:00 am
Power Flow
Judy Ruthsatz
29
30
5:30 pm
Mindful Flow
Alternating Judy or Renee
31
9:30 am
Yoga Flow
Valerie Parker
4:30 pm
Slow Flow
Valerie Parker
1
11:00 am
Yoga Flow
Valerie Parker
6:30 pm
Yin Fusion Yoga
Jamie Bishop
2
9:30 am
Chair Yoga
Johnnie Leonhardt
3
6:30 pm
Yin Yoga with Rick
Rick Bodeker
4
8:00 am
Power Flow
Judy Ruthsatz
November 2024
January 2025
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