True Nature Wellness

January 2025

Questions? Please contact us at [email protected]. Thank you.
Sunday
Sun
Monday
Mon
Tuesday
Tue
Wednesday
Wed
Thursday
Thu
Friday
Fri
Saturday
Sat
29
30
5:30 pm
Mindful Flow
Alternating Judy or Renee
31
9:30 am
Yoga Flow
Valerie Parker
4:30 pm
Slow Flow
Valerie Parker
1
11:00 am
Yoga Flow
Valerie Parker
2
9:30 am
Chair Yoga
Johnnie Leonhardt
3
4
8:00 am
Power Flow
Judy Ruthsatz
5
6
5:30 pm
Mindful Flow
Alternating Judy or Renee
7
9:30 am
Yoga Flow
Valerie Parker
4:30 pm
Slow Flow
Valerie Parker
8
11:00 am
Yoga Flow
Valerie Parker
9
9:30 am
Chair Yoga
Johnnie Leonhardt
10
11
8:00 am
Power Flow
Judy Ruthsatz
12
13
5:30 pm
Mindful Flow
Alternating Judy or Renee
14
9:30 am
Yoga Flow
Valerie Parker
4:30 pm
Slow Flow
Valerie Parker
15
11:00 am
Yoga Flow
Valerie Parker
16
9:30 am
Chair Yoga
Johnnie Leonhardt
17
18
8:00 am
Power Flow
Judy Ruthsatz
19
20
5:30 pm
Mindful Flow
Alternating Judy or Renee
21
9:30 am
Yoga Flow
Valerie Parker
4:30 pm
Slow Flow
Valerie Parker
22
11:00 am
Yoga Flow
Valerie Parker
23
9:30 am
Chair Yoga
Johnnie Leonhardt
24
25
8:00 am
Power Flow
Judy Ruthsatz
26
27
5:30 pm
Mindful Flow
Alternating Judy or Renee
28
9:30 am
Yoga Flow
Valerie Parker
4:30 pm
Slow Flow
Valerie Parker
29
11:00 am
Yoga Flow
Valerie Parker
30
9:30 am
Chair Yoga
Johnnie Leonhardt
31
1
8:00 am
Power Flow
Judy Ruthsatz
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