Relax, Rest, and Rethink Your Vision “New Beginnings Mini Retreat” - 2 Days
with Staff

The Total Eclipse is April 8 @2:21 PM.  This astrological event, in fiery Aries, is said to represent a turning point.  It offers a natural time to pause and reflect on one’s life direction, and possibly focus on things we want to create or change.  This is a great time to deepen your yoga practice.  Our mini retreat will focus on practices that offer self-study (Swadhyaya), physical yoga poses (Asana), expansion of life force energy (Pranayama), and meditation (Dhyana).  True Nature Wellness is excited to offer a two day event April 6-7 at 207 W. Water St. in Sandusky, Ohio

Embark on a weekend retreat filled with community and connection, savor some nourishing food, detoxifying teas, create a journal and candle as you practice techniques designed to relieve stress and energize the body.  Depart each afternoon to reconnect with family feeling ready to explore other events connected to the Eclipse.

Cost: $180.00 for both days, price includes the supplies for the journal, candle making, light foods and beverages. (If you can only attend one day the cost is $108.00; each day is available for purchase separately.)

Saturday, April 6 – Sunday, April 7, 2024 

Full Retreat Schedule

Saturday, April 6
8:30-noon

7:00    Power Yoga this is not included in retreat package; $15.00 walk-in
8:30    Opening Circle; Center; Pranayama; Somatic Warm-up; Reflection/Journal
9:45     Sun Salutations (12 rounds)
10:15     Break / Food
10:45     Pranayama; Mediation / Journal; Intention/Candle Making

Sunday, April 7
8:30-noon

8:30     Walking Meditation / Tree Washington Park (weather permitting); Journal
9:45     Moon Salutations
10:15     Break / Food
10:45    Self-Massage (Abhyanga) without oil; Yoga Nidra; Shavasana; Jounal
Closing Circle