The Total Eclipse is April 8 @2:21 PM. This astrological event, in fiery Aries, is said to represent a turning point. It offers a natural time to pause and reflect on one’s life direction, and possibly focus on things we want to create or change. This is a great time to deepen your yoga practice. Our mini retreat will focus on practices that offer self-study (Swadhyaya), physical yoga poses (Asana), expansion of life force energy (Pranayama), and meditation (Dhyana). True Nature Wellness is excited to offer a two day event April 6-7 at 207 W. Water St. in Sandusky, Ohio
Embark on a weekend retreat filled with community and connection, savor some nourishing food, detoxifying teas, create a journal and candle as you practice techniques designed to relieve stress and energize the body. Depart each afternoon to reconnect with family feeling ready to explore other events connected to the Eclipse.
Cost: $108 for Saturday, April 6 only, price includes the supplies for the journal, candle making, light foods and beverages. (If you wish to attend both days, the cost is $180. Go back to the calendar and select the 2-Days Retreat Option.)
Full Retreat is Saturday, April 6 – Sunday, April 7, 2024
This Ticket is good for Saturday, April 6 ONLY
One Day - Saturday Schedule
Saturday, April 6
8:30-noon
7:00 Power Yoga this is not included in retreat package; $15.00 walk-in
8:30 Opening Circle; Center; Pranayama; Somatic Warm-up; Reflection/Journal
9:45 Sun Salutations (12 rounds)
10:15 Break / Food
10:45 Pranayama; Mediation / Journal; Intention/Candle Making
Sorry - that class has already taken place!