Afternoon Oasis
with Valerie Parker
Afternoon Oasis
with Valerie Parker
with Valerie Parker
Afternoon Oasis is the perfect class to begin letting go of the weeks tension and stress. It is a combination of slow flow and restorative yoga poses. The class warms the body and then allow the body to melt into props for a passive form of asana, a perfect "antidote to stress" (Shambala Publications 2011).
Reservations
You are only allowed to make reservations 30 days in advance.