True Nature Wellness
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True Nature Wellness
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Create Account
Schedule
Calendar
Purchase A Pass
Instructors
Our Website
Sign In
Create Account
Questions? Please contact us at
[email protected]
. Thank you.
All classes
Afternoon Oasis
Chair Yoga
Enjoy the Holiday, May You Have Time to Relax, Rest, and Renew.
Mindful Flow
PART 3 (Ayurveda Series): Balancing with the Seasons and Q&A
Power Flow
Restorative Yoga
Slow Flow
Sound Immersion with Nikki Haghirri
Yoga Flow
All Instructors
Alternating Judy or Renee
Closed
Emily Kuzmick
Johnnie Leonhardt
Judy Ruthsatz
Nikki Haghirri
Valerie Parker
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Jul
23
Tue
July 23
Tuesday
6:30 am
Christmas in July / Stocking Stuffers for Victory Kitchen
Open for Event
7:00 am
Yin "Morning Opener"
Valerie Parker
9:30 am
Yoga Flow
Valerie Parker
4:30 pm
Slow Flow
Valerie Parker
Jul
24
Wed
July 24
Wednesday
6:30 am
Christmas in July / Stocking Stuffers for Victory Kitchen
Open for Event
11:00 am
Yoga Flow
Valerie Parker
6:30 pm
Yin Fusion Yoga
Jamie Bishop
Jul
25
Thu
July 25
Thursday
6:30 am
Christmas in July / Stocking Stuffers for Victory Kitchen
Open for Event
6:30 am
Sunrise Yoga Flow
Jamie Bishop
9:30 am
Chair Yoga
Johnnie Leonhardt
Jul
26
Fri
July 26
Friday
6:30 am
Christmas in July / Stocking Stuffers for Victory Kitchen
Open for Event
6:30 am
Sunrise Yoga Flow
Judy Ruthsatz
6:00 pm
Yin Yoga with Rick
Rick Bodeker
Jul
27
Sat
July 27
Saturday
8:00 am
Power Flow
Judy Ruthsatz
9:30 am
Mindful Flow
Valerie Parker
Jul
29
Mon
July 29
Monday
5:30 pm
Mindful Flow
Renee Claycomb (sub for Alternating Judy or Renee)
Jul
30
Tue
July 30
Tuesday
7:00 am
Yin "Morning Opener"
Valerie Parker
9:30 am
Yoga Flow
Valerie Parker
4:30 pm
Slow Flow
Valerie Parker
Jul
31
Wed
July 31
Wednesday
11:00 am
Yoga Flow
Valerie Parker
6:30 pm
Yin Fusion Yoga
Jamie Bishop
Aug
1
Thu
August 1
Thursday
6:30 am
Sunrise Yoga Flow
Jamie Bishop
9:30 am
Chair Yoga
Johnnie Leonhardt
Aug
2
Fri
August 2
Friday
6:30 am
Sunrise Yoga Flow
CANCELLED
Judy Ruthsatz
6:30 pm
Yin Yoga with Rick
Rick Bodeker
Aug
3
Sat
August 3
Saturday
8:00 am
Power Flow
Judy Ruthsatz
9:30 am
Mindful Flow
Valerie Parker
1:00 pm
Kitten Yoga / Erie County Humane Society
Jamie Bishop
Aug
5
Mon
August 5
Monday
5:30 pm
Mindful Flow
Judy Ruthsatz (sub for Alternating Judy or Renee)
Aug
6
Tue
August 6
Tuesday
9:30 am
Yoga Flow
Valerie Parker
4:30 pm
Slow Flow
CANCELLED
Valerie Parker
Aug
7
Wed
August 7
Wednesday
11:00 am
Yoga Flow
Valerie Parker
6:30 pm
Yin Fusion Yoga
Jamie Bishop
Aug
8
Thu
August 8
Thursday
6:30 am
Sunrise Yoga Flow
Jamie Bishop
9:30 am
Chair Yoga
Johnnie Leonhardt
Aug
9
Fri
August 9
Friday
6:30 am
Sunrise Yoga Flow
Judy Ruthsatz
6:30 pm
Yin Yoga with Rick
Rick Bodeker
Aug
10
Sat
August 10
Saturday
8:00 am
Power Flow
Judy Ruthsatz
9:30 am
Mindful Flow
Renee Claycomb (sub for Valerie Parker )
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