True Nature Wellness
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No class found for the selected class and all levels welcome.
Aug
2 Fri
August 2
Friday
6:30 am
Sunrise Yoga Flow
CANCELLED
Judy Ruthsatz
6:30 pm
Yin Yoga with Rick
Rick Bodeker
Aug
3 Sat
August 3
Saturday
8:00 am
Power Flow
Judy Ruthsatz
9:30 am
Mindful Flow
Valerie Parker
1:00 pm
Kitten Yoga / Erie County Humane Society
Jamie Bishop
Aug
5 Mon
August 5
Monday
5:30 pm
Mindful Flow
Judy Ruthsatz (sub for Alternating Judy or Renee)
Aug
6 Tue
August 6
Tuesday
9:30 am
Yoga Flow
Valerie Parker
4:30 pm
Slow Flow
CANCELLED
Valerie Parker
Aug
7 Wed
August 7
Wednesday
11:00 am
Yoga Flow
Valerie Parker
6:30 pm
Yin Fusion Yoga
Jamie Bishop
Aug
8 Thu
August 8
Thursday
6:30 am
Sunrise Yoga Flow
Jamie Bishop
9:30 am
Chair Yoga
Johnnie Leonhardt
Aug
9 Fri
August 9
Friday
6:30 am
Sunrise Yoga Flow
Judy Ruthsatz
6:30 pm
Yin Yoga with Rick
Rick Bodeker
Aug
10 Sat
August 10
Saturday
8:00 am
Power Flow
Judy Ruthsatz
9:30 am
Mindful Flow
Renee Claycomb (sub for Valerie Parker )
Aug
12 Mon
August 12
Monday
5:30 pm
Mindful Flow
Judy Ruthsatz (sub for Alternating Judy or Renee)
Aug
13 Tue
August 13
Tuesday
9:30 am
Yoga Flow
Valerie Parker
4:30 pm
Slow Flow
Valerie Parker
Aug
14 Wed
August 14
Wednesday
11:00 am
Yoga Flow
Valerie Parker
6:30 pm
Yin Fusion Yoga
Jamie Bishop
Aug
15 Thu
August 15
Thursday
6:30 am
Sunrise Yoga Flow
Jamie Bishop
9:30 am
Chair Yoga
Johnnie Leonhardt
Aug
16 Fri
August 16
Friday
6:30 am
Sunrise Yoga Flow
Judy Ruthsatz
6:30 pm
Yin Yoga with Rick
Johnnie Leonhardt
Aug
17 Sat
August 17
Saturday
8:00 am
Power Flow
Judy Ruthsatz
9:30 am
Mindful Flow
Valerie Parker
11:00 am
Ayurveda Series: 3 Part Series
Staff
11:00 am
PART 2 ONLY: Aligning with Nature:Daily Routine (Ayurveda Series)
Staff
Aug
19 Mon
August 19
Monday
5:30 pm
Mindful Flow
Judy Ruthsatz (sub for Alternating Judy or Renee)
Aug
20 Tue
August 20
Tuesday
9:30 am
Yoga Flow
Valerie Parker
4:30 pm
Slow Flow
Valerie Parker
Aug
21 Wed
August 21
Wednesday
11:00 am
Yoga Flow
Valerie Parker
6:30 pm
Yin Fusion Yoga
Johnnie Leonhardt
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